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We are currently renovating our website, please don't mind our 'dust'!

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At Anchored Meals, we believe food should feel grounding, comforting, and safe; not overwhelming. Our meals, crafted in collaboration with dietitians are designed for individuals navigating eating disorder recovery, rebuilding trust with food, or simply seeking nourishment without the pressure of diet culture. As a meal delivery service focused on customizable meal plans, Anchored Meals was founded from lived experience and a recognition that healing happens not through perfection, but through steadiness, compassion, and support. We’re here to bring warmth, ease, and hope back to mealtimes, helping you build routines that feel stabilizing, sustainable, and deeply human. With every meal kit, our mission is simple: to help you feel grounded again.
Ready to build a healthier relationship with food? If you're in Illinois, consider applying for our pilot program. We offer customizable portions, dietitian backed ready to heat and eat meals. Our meal kits are tailored for anyone who wants a better relationship with food, but benefit most our neurodiverse and eating disorder population, helping to take the stress out of mealtime. Apply below.
Currently only Open to Illinois Residents

At Anchored Meals, our story is simple: we believe that nutrition is essential for a fully present life. Our founder, an Operational Leader by trade, saw a need for easy, healthy meal options for people who want to take the guess work out of eating. And so, Anchored Meals was born.

We believe nourishment is more than food; it is a form of safety, stability, and human connection. We are rooted in compassion, lived experience, and the understanding that healing happens when people feel grounded, supported, and free from judgement.

Our menu is always changing to reflect the seasons and the freshest ingredients available. We offer a variety of meal options, including vegetarian and gluten-free options, to suit all dietary needs.
Ready to build a healthier relationship with food? If you're in Illinois, consider applying for our pilot program. We offer customizable portions, dietitian backed ready to heat and eat meals. Our meal kits are tailored for anyone who wants a better relationship with food, but benefit most our neurodiverse and eating disorder population, helping to take the stress out of mealtime. Apply below.
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